Be Well 2020: Yoga can reduce daily stresses, helps young and old stay fit

Editor's note: This article is the ninth in a series of stories that originally were published in the Chronicle's March 1 health and wellness supplement sponsored by Franciscan Health.  Yoga is for everyone.  Liz Smith, owner of Serendipity Yoga Studio in Homewood, said she occasionally hears from people who protest that they can’t practice yoga because of one health condition or another, whether it’s lack of flexibility, excess w