Yoga is for everyone. Liz Smith, owner of Serendipity Yoga Studio in Homewood, said she occasionally hears from people who protest that they can’t practice yoga because of one health condition or another, whether it’s lack of flexibility, excess weight or a chronic disease. She’s eager to help them see[Read More…]
Flossmoor yoga teacher brings gong therapy to area
Cecily Hunt made one pass on a Neptune gong and she was hooked. The Flossmoor yoga and meditation instructor was introduced to gong therapy less than a year ago and was eager to bring the art to the area.