Tag: fitness

Members back to exercising at H-F Racquet & Fitness Club

The Homewood-Flossmoor Park District’s Racquet & Fitness Club has been seeing a steady stream of people in the pool, in spin classes and taking advantage of the cardiovascular equipment and track. Eileen Rohrer, club manager, told H-F Park District commissioners the average daily attendance is 130 people. The club, at[Read More…]

Preschoolers tumbling class starts March 12

The Homewood-Flossmoor Park District is offering a new tumbling program for 3, 4 and 5-year-olds this spring. Preschool Tumblebears will help young children develop overall fitness and motor skills through challenging activities on gymnastics equipment. Instructors will follow a weekly curriculum to ensure each child is learning at his or[Read More…]

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Racquet club starts virtual fitness classes

First-time-ever virtual fitness classes at the Homewood-Flossmoor Racquet & Fitness Club offer opportunities whether you’re an early riser, have free time in the afternoon or want to fill an open evening on your calendar. You’ve reached subscriber-only content Register for free to continue reading  Free 3-day trial Already a subscriber? Log[Read More…]

Diet, exercise program starts Jan. 11 at racquet club

If your New Year’s resolution was to take the weight off, the Homewood-Flossmoor Park District has a special program to help get you started and keep you motivated. “Jump Start Challenge” meets from 7:30 to 8:30 p.m. Thursdays, Jan. 11 through March 29, at the H-F Racquet & Fitness Club, 2920[Read More…]

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H-F grad on her way to fitness superstardom

Betina Gozo was a dedicated band member and an all-around music enthusiast. Now she’s a gym guru and fitness superstar. She says she’s lived the best of two very different worlds. You’ve reached subscriber-only content Register for free to continue reading  Free 3-day trial Already a subscriber? Log in here.

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