Tag: nutrition

PlantFood2_web

Vegging Out: ​Vegan and plant-based diets gaining popularity in the suburbs

  Enjoying their dining experience that included roasted  tomato soup at La Voute bistro-bar in Homewood are,  from left, Vivian Amos, Marie Jasica, Henry Jasica,  Carl Boyens, Kathy Boyens and Darlene Obejda.   (Photo by Mary Compton/H-F Chronicle) With obesity rates at an all-time high and heart-disease, diabetes and other health conditions on the rise, many[Read More…]

Diet, exercise program starts Jan. 11 at racquet club

If your New Year’s resolution was to take the weight off, the Homewood-Flossmoor Park District has a special program to help get you started and keep you motivated. “Jump Start Challenge” meets from 7:30 to 8:30 p.m. Thursdays, Jan. 11 through March 29, at the H-F Racquet & Fitness Club, 2920[Read More…]

Fall events

Friday, Oct. 7

  • Anew: Building Beyond Violence and Abuse Sneaker Ball fundraiser.

Saturday, Oct. 8

Saturday, Oct. 15

Sunday, Oct. 16

Community Calendar