The H-F Racquet & Fitness Club is hosting an Indoor Triathlon competition March 2 and 3 in partnership with USA Triathlon.
This race will follow the USATri60 format starting with a 10-minute swim in the club’s 25-yard pool.
A 10-minute transition precedes the bike leg of 30-minutes stationary bike ride on LifeFitness upright bikes in the club’s fitness center.
A second 5-10 minute transition precedes the final segment: a 20-minute run on…
