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5.24.23 | What You Need to Know Today

UNLEASH YOUR INNER BEAST – Get ready to be your best beast with the H-F Beast Prep Course, at 5:30 p.m. Tuesdays, June 6 to 27. 

Get familiar with the obstacles in the H-F Beast Obstacle Course Race — including bucket carry, tire run, tire flip and a spear throw — as you focus on strength and cardiovascular training with weight bearing exercises. 

The H-F Beast Obstacle Course Dash is on July 9. Prep course is offered by H-F Racquet & Fitness Club for people 15 and older. Fee is $40 for members, $50 for residents and $60 for non-residents. 

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