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Kluger Furs May 2017

When it comes to keeping kids healthy, sleep is as important as nutrition and exercise – especially during the school year when mental concentration is a must!   

  Dr. Kaveh   Rahmani

New research shows that “Vitamin Zzzzz” can help children fight obesity, avoid illness and succeed in the classroom. But how much is enough sleep? To make it easy for parents, the American Academy of Sleep Medicine has specific sleep recommendations for a 24-hour period. These will ensure children are getting what their growing bodies require:

Fall events

Saturday, Sept. 24

  • Homewood Fall Fest and Chili Cook-off, noon to 9 p.m. Chili tasting is open to the public for a donation from 3 to 5 p.m. Three live music performances, plus horse-drawn wagon rides, a pumpkin patch, crafts and other activities.

Saturday, Oct. 15

  • Dia de los Muertos in downtown Homewood. Details to follow.

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